FAMILY MEDICINE AND HEALTH COACHING FROM SYMBOL HEALTH SOLUTIONS
FAMILY MEDICINE AND HEALTH COACHING FROM SYMBOL HEALTH SOLUTIONS
ALL EMPLOYEES & FAMILIES (age 2+) of Mitchell Grocery (regardless of health insurance coverage) can visit the CareClinic.
EMPLOYEES & SPOUSES on the Mitchell Grocery Health Insurance Plan can have FREE onsite wellness coaching with a personal Health Coach
• ZERO COPAYS for all visits!
• FREE onsite distribution of generic prescriptions, insulins, and non-controlled substances
• FREE Vaccinations!
701 Railroad Ave | Albertville, AL 35951
256.878.4190 | mitchellgrocery@symbolhealth.com
Mon-Fri 8:30 a.m. - 5:30 p.m.
(closed 1 - 2 p.m. daily)
3610 Springhill Memorial Dr N| Mobile, AL 36608
251.410.3749 | central@symbolhealth.com
Mon/Wed/Fri 8 a.m. - 12 p.m.
Tue/Thur 1 - 5 p.m.
Mitchell Grocery has partnered with Symbol to provide ongoing wellness guidance to give their employees AND spouses covered on the company health insurance plan more control over their own health and start being more proactive about staying healthy for a lifetime.
Sonya Hrdina & Elizabeth Harris are your primary resources for lasting wellness.
Based on the results of individual biometric screening results, patient histories and other CareClinic medical activity, a Symbol Health Coach will individualize a “track” or a personal path of progress to address many chronic conditions, including but not limited to:
Building upon a medical provider’s explanation of the disease, a coach brings greater awareness to blood sugar monitoring, controlling medications, increasing water intake, planning and preparing healthy meals, and more.
Coaches help participants understand the role of blood lipids (fats) in the body and help them design a progressive plan to eat right, exercise more, and incorporate this plan into your everyday social life.
Beyond explaining the science behind blood pressure, coaches help participants be more mindful about what they put into their bodies and how to exercise their bodies to improve blood flow, stress less, and manage medications.
Coaches help participants acknowledge events that trigger anxiety and then help form realistic habits to calm and overcome the pressure. From breathing techniques to sleep pattern monitoring, coaches help pave the way for participants to adopt a healthier, stress-less lifestyle.
Want to quit smoking, vaping or chewing tobacco? Coaches help participants move beyond the scientific facts and help bring actionable steps to kick the habit. Often in combination with a Symbol medical professional’s prescription for cessation aids, coaches help participants deal with cravings and slip-ups while holding them accountable to their ultimate goal to quit.
Managing your weight can be difficult when eating erratically. Symbol Health Coaches help participants understand the power of planning meals, controlling portion sizes, exercising regularly, and incorporating more nutritional content into their everyday life - even in social settings.
Not all Mitchell Grocery employees can easily access the Symbol CareClinic in Albertville. That's why we've established several remote locations at retail stores to make it as convenient as possible to stay compliant with your Health Management Program, earn your employee wellness incentives, and get some excellent FREE advice from healthy lifestyle experts:
Remote Coaching Stations are available at the following locations:
Albertville Headquarters - 701 Railroad Ave.
Arab Foodland #816 - 137 North Brindlee Pkwy
Center Point Food Giant #410 -1675 Center Point Pkwy
Cullman Warehouse #817 - 5754 AL Hwy 157
Decatur Foodland #814 - 1652 Beltline Rd.
Gardendale Foodland #448 - 1014 Main St.
Hueytown Foodland #403 - 2710 19th Street N.
Killen Foodland #117 - 1161 Highway 72
Montevallo Foodland Plus #449 - 4000 Highway 25
Muscle Shoals Foodland Plus #102 - 3413 Woodward Ave.
256.878.4190