FAMILY MEDICINE AND HEALTH COACHING FROM SYMBOL HEALTH SOLUTIONS
EMPLOYEES & FAMILIES (age 2+) on the City of Foley Health Insurance Plan can visit the Clinic.
EMPLOYEES on the City of Foley Health Insurance Plan can have FREE onsite wellness coaching with a personal Health Coach
• ZERO COPAYS for all visits!
• FREE onsite distribution of generic prescriptions, insulins, and non-controlled substances
• FREE Vaccinations!
324 Courthouse Sq | Bay Minette, AL 36507
251.580.2555|BCBMclinic@symbolhealth.com
Mon/Wed/Fri 7 a.m. – 4 p.m.
Tue/Thur 8:30 a.m. – 5:30 p.m.
(closed 12:30 - 1:30 p.m. daily)
204 West 19th Ave | Gulf Shores, AL 36542
251.968.9820 | GS@symbolhealth.com
Mon/Wed/Fri 7 – 11 a.m.
Tue/Thur 1 – 5 p.m.
211 East Rose Ave | Foley, AL 36535
251.943.6166 | foley@symbolhealth.com
Mon thru Fri 7 a.m. – 4 p.m.
(closed 11 a.m. – 12 p.m.)
22259-A Palmer St. | Robertsdale, AL 36567
251.970.4075|BCRclinic@symbolhealth.com
Mon/Wed/Fri 7 a.m. – 4 p.m.
Tue/Thur 8 a.m. – 5 p.m.
(closed 12 – 1 p.m. daily)
Building upon a medical provider’s explanation of the disease, a coach brings greater awareness to blood sugar monitoring, controlling medications, increasing water intake, planning and preparing healthy meals, and managing sick days.
Coaches help participants understand the role of blood lipids (fats) in the body and help them design a progressive plan to eat right, exercise more, and incorporate this plan into your everyday social life.
Beyond explaining the science behind blood pressure, coaches help participants be more mindful about what they put into their bodies and how to exercise their bodies to improve blood flow, stress less, and manage medications.
Coaches help participants acknowledge events that trigger anxiety and then help form realistic habits to calm and overcome the pressure. From breathing techniques to sleep pattern monitoring, coaches help pave the way for participants to adopt a healthier, stress-less lifestyle.
Want to quit smoking, vaping or chewing tobacco? Coaches help participants move beyond the scientific facts and help bring actionable steps to kick the habit. Often in combination with a Symbol medical professional’s prescription for cessation aids, coaches help participants deal with cravings and slip-ups while holding them accountable to their ultimate goal to quit.
Managing your weight can be difficult when eating erratically. Symbol Health Coaches help participants understand the power of planning meals, controlling portion sizes, exercising regularly, and incorporating more nutritional content into their everyday life - even in social settings.